Cagliari in 1 Day: Medieval Towers and Parks with Itinerary Map

If you have just one day to visit Cagliari, this walking itinerary will take you to discover its medieval towers and parks, with an included map to easily navigate. Start at the Torre dello Sperone, an ancient watchtower overlooking the Gulf, then continue along the coast to the Torre di Calamosca, perfect for a panoramic break. After lunch, immerse yourself in the greenery of the Giardini Pubblici, an oasis in the historic center, and end the day at the Tuvixeddu Archaeological Park, an area of great historical interest with Phoenician tombs and a nature trail. This 1-day itinerary combines history, nature, and breathtaking views, ideal for those who want to experience the essence of Cagliari in a few hours. The map will guide you step by step through the city’s unmissable spots.

🗺️ Your trip at a glance

An itinerary that encapsulates the best of Cagliari: historic towers, rejuvenating parks, and a dive into archaeology. Perfect for a stress-free walking exploration.

  • Ideal for: travelers who love history and nature, in a compact yet comprehensive route.
  • Highlights: panoramic medieval towers, urban gardens, and a unique archaeological park, all in one day.
  • Why it’s different: combines two coastal watchtowers with a lesser-known archaeological park, with a map to avoid getting lost.

Itinerary stops


Stop no. 1

Spur Tower

Spur TowerWe begin the itinerary from a hidden gem: the Spur Tower, also known as the Alberti Tower. Built in 1293 by the Pisans, it is the oldest medieval tower in the city. Slightly over 20 meters tall, with a quadrangular plan, it rises above a round-arched gate that was once the fortified entrance to the Stampace district. Today it is almost embedded among modern buildings, but if you look carefully you will notice on the facade a Latin inscription recalling the Pisan captain Alberti and his family’s coat of arms. The tower is the only surviving one of Stampace’s three original gates, and its arrow slit tells centuries of defense. Strolling between Via Porto Scalas and Via Ospedale, you will feel as if you have stepped back in time, among limestone and blind loggias. A perfect start to discover the medieval face of Cagliari.

You should go if…

Visitors to Spur Tower enjoy discovering historical corners off the beaten path, appreciating details like the Latin inscription and the family coat of arms.

Spur Tower

Stop no. 2

Public Gardens: The Green Lung of Castello

Public GardensAfter exploring the medieval towers, a stop at the Public Gardens is a must. Inaugurated in 1840, they are the oldest urban park in Cagliari, spanning just over two hectares between the La Vega district and the castle. Here, in the shade of about sixty centenarian plants – including two majestic ficus magnolioides nearly 130 years old – you can breathe in a relaxed atmosphere. The three-hundred-meter central avenue is lined with fountains and sculptures: the marble statues of the four seasons, repeatedly vandalized, have recently been restored. The former gunpowder warehouse houses the Municipal Art Gallery, and from the perimeter wall you can spot pink flamingos in the Molentargius ponds. A small green gem where history, art, and nature blend together.

You should go if…

Those who love green spaces in the city and open-air art will find here a perfect refuge for a regenerative break.

Public Gardens

Stop no. 3

Tuvixeddu Archaeological Park

Tuvixeddu Archaeological ParkAfter leaving the Public Gardens, you’ll dive into the past at the Tuvixeddu Archaeological Park, the largest Punic necropolis in the Mediterranean. Here, on the hill overlooking the Santa Gilla lagoon, there are over a thousand pit tombs carved into the limestone rock between the 6th and 3rd centuries BC. Walking along the paths, you’ll notice the vertical shafts leading to burial chambers, some as deep as 11 meters. The wall paintings—such as those in the Tomba dell’Ureo and the Tomba del Sid—are unique in Sardinia, featuring astral symbols and warrior figures. The park is open daily with varying hours (from 6:00 am to 10:30 pm in summer) and entry is free. Unfortunately, recent history has been marked by cement quarries that destroyed part of the site, but restoration is now underway. A place that speaks of life, death, and resilience, waiting to be explored.

You should go if…

If you love archaeology outside museums and want to walk among rocks carved by millennia, Tuvixeddu is the place: evocative, authentic, still waiting to be discovered.

Tuvixeddu Archaeological Park

Stop no. 3

Tuvixeddu Archaeological Park

Tuvixeddu Archaeological ParkAfter leaving the Public Gardens, you’ll dive into the past at the Tuvixeddu Archaeological Park, the largest Punic necropolis in the Mediterranean. Here, on the hill overlooking the Santa Gilla lagoon, there are over a thousand pit tombs carved into the limestone rock between the 6th and 3rd centuries BC. Walking along the paths, you’ll notice the vertical shafts leading to burial chambers, some as deep as 11 meters. The wall paintings—such as those in the Tomba dell’Ureo and the Tomba del Sid—are unique in Sardinia, featuring astral symbols and warrior figures. The park is open daily with varying hours (from 6:00 am to 10:30 pm in summer) and entry is free. Unfortunately, recent history has been marked by cement quarries that destroyed part of the site, but restoration is now underway. A place that speaks of life, death, and resilience, waiting to be explored.

You should go if…

If you love archaeology outside museums and want to walk among rocks carved by millennia, Tuvixeddu is the place: evocative, authentic, still waiting to be discovered.

Tuvixeddu Archaeological Park

Stop no. 4

Calamosca Tower: Sentinel of the Gulf

Calamosca TowerFrom the archaeological park, head down to the sea and you’ll find yourself facing the Calamosca Tower, one of the most imposing sentinels of the gulf. Built in 1638 by the Spanish, this truncated cone tower – 17 meters high with a base diameter of 21 meters – was equipped with large-caliber cannons, earning it the name ‘tower of arms’. But it was also the ‘tower of signals’, because from here luminous messages were sent to the Castle of Cagliari. In 1793, its fire helped repel the French fleet. Today the tower is inside a military area – you cannot enter – but its squat profile and the nearby lighthouse (from 1850) frame one of the most beautiful views of the city and the Gulf of Angels. The small beach of Calamosca, right below, is the perfect spot for a break: clear water and granite rocks. A tip? Bring your camera: at sunset, the light here is magical.

You should go if…

If you love coastal views and military history, this tower will offer you a unique glimpse of the Gulf of Angels.

Calamosca Tower

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